Flaxseed Oil

One of the vegetable oils containing the most essential fatty acids, alpha-linolenic acid (Omega-3). The human and animal body cannot produce this, but it is necessary and beneficial. Flaxseed oil has anti-inflammatory properties due to its high antioxidant vitamin E content. It helps prevent muscle pain after exercise. Flaxseed oil contributes to maintaining normal blood cholesterol levels from a dietary perspective. WARNING! People taking anticoagulants and hemophiliacs should only use it under medical supervision. It exerts its beneficial physiological effects by consuming it by itself with a spoon or by mixing it with our food. We recommend it primarily for cold dishes, cream cheeses, sandwich spreads with cumin, paprika, garlic, cottage cheese, sheep's curd, kurózöt, and salads. Natural cream cheese drizzled with flaxseed oil and chopped purple onions can be a wonderful, healthy breakfast. Flaxseed oil cannot be heated, so do not fry with it!