Milk Thistle Seed Oil

Bright yellow in color, pleasant, soft buttery oil. Milk thistle has been a medicinal plant used for centuries. It is extremely rich in essential fatty acids and has a significant vitamin E content. The oil can be consumed on its own, on a daily basis. The recommended amount is one tablespoon per day for those weighing up to 80 kg, and one teaspoon per day for those weighing over 80 kg. Seasoned with finely chopped sage, it can be used to make a very delicious dip. It has a silky, soft flavor, and is also excellent for mayonnaise or salad dressing with mustard.